Christchurch Umbrella Mental Health Workshop

March 7th 2019, from 9am - 4.30pm. ACENZ is hosting a heavily subsidized Umbrella Workshop.

Limited seats available, be sure you don't miss out on this great opportunity!

The Mental Health Awareness Workshop is designed to:

• • Increase participant’s knowledge about stress, mental health and illness,

• • Help participants feel more confident talking about mental health, including when speaking with colleagues they may be concerned about,

• • Further develop their understanding about how to promote and protect mental health at work,

• • Ensure participants understand how they can enhance their own emotional, psychological, and social well-being

Key Learning Outcomes:

• • Connect with colleagues and feel confident you have new knowledge and robust skills to take away

• • Practice how to have conversations about mental health and illness

• • Identify when stress turns into signs of something more serious, and what to do about it.

• • Learn effective, practical strategies to strengthen your wellbeing at work

Learn more about the facilitator here

Register for the Christchurch Workshop

Early bird registration (prior to 14^th Dec 18): $315+gst

Standard registration (from 15^th Dec 18 onwards): $400+gst