Christchurch Umbrella Mental Health Workshop

Rydges - March 07, 2019 at 9:00am - 4:30pm


March 7th 2019, from 9am - 4.30pm. ACENZ is hosting a heavily subsidized Umbrella Workshop.

Limited seats available, be sure you don't miss out on this great opportunity!


The Mental Health Awareness Workshop is designed to:

    • Increase participant’s knowledge about stress, mental health and illness,
    • Help participants feel more confident talking about mental health, including when speaking with colleagues they may be concerned about,
    • Further develop their understanding about how to promote and protect mental health at work,
    • Ensure participants understand how they can enhance their own emotional, psychological, and social well-being


Key Learning Outcomes:

    • Connect with colleagues and feel confident you have new knowledge and robust skills to take away
    • Practice how to have conversations about mental health and illness
    • Identify when stress turns into signs of something more serious, and what to do about it.
    • Learn effective, practical strategies to strengthen your wellbeing at work


Learn more about the facilitator here


Register for the Christchurch Workshop


Early bird registration (prior to 14th Dec 18): $315+gst

Standard registration (from 15th Dec 18 onwards): $400+gst


Kayle Baker · · 04 472 2396

Will you come?

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