Wellness

RESOURCES

ACENZ has been engaging with Mental Health Foundation (MHF) on raising awareness of mental health and wellness in the workplace. These are the available resources available on their website:

 

WELLNESS-FOCUSED PARTNERS

ACENZ has established relationships with the following wellness-focused partners in delivering their services to our members at discounted rates. Please refer to our Members Only Discounts page for more information.

 

MENTAL HEALTH AWARENESS WEEK (8-14 October 2018)

We encourage our members to participate in the upcoming mental health awareness week. 

Next time when you're having your weekly staff meeting, consider a walking meeting and enjoy the smells and sounds of nature!

Please share with us any initiatives your companies have taken or will be taking in raising mental health awareness in the workplace.

 

STORIES

We'd like to commend on our member Tony on sharing his personnel stories in the hope of empowering others to speak about their personal challenges. Read his inspiring story here.

ACENZ is gathering stories related to overcoming mental health challenges in personal and work life. If you'd like to share your stories with us please do get in touch.

 

HOW TO SPOT THE SIGNS OF MENTAL ILLNESS

Ever wonder if the people around you (or yourself) may be going through a difficult time and may need extra support? Watch video to have a better understanding of the various signs of mental illness:

Spotting mental health in men and women

 

HEALTH & WELLNESS PROGRAM

Be inspired with Beca's psychological wellbeing programme in raising awareness and providing their people with practical tools to manage psychological health risks.

There're a lot going on in the world of workplace wellbeing. Here are some ideas to help your planning. Download the 12 Months of Wellplace 2018 here.

If you have any corporate wellness program and would like to share them with us, please get in touch and we'll share them on our website.

ACENZ has partnered with Joworkz who specialise in helping SMEs in designing wellness program and workstation assessor training. Visit here to find out more on how you can redeem the 20% discount!

CONSIDERING DEVELOPING A COMPANY-WIDE SMOKEFREE POLICY?

Before you begin developing your policy, you need to decide how far you would like to take it.

Visit the Quit Group website for further information and a sample policy.

Get more information on legal opinions relating to smoking in the workplace.

Read the story on how The Warehouse Stationery in New Plymouth and Z Energy Stations have gone completely smoke-free!

WHERE TO GET HELP WITH MENTAL HEALTH

Need to talk?: free call or text 1737 to talk to a trained counsellor, anytime.

Lifeline: 0800 543 354

Suicide Crisis Helpline: 0508 828 865 / 0508 TAUTOKO

Depression Helpline: 0800 111 757

Samaritans: 0800 726 666

Youthline: 0800 376 633  or email talk@youthline.co.nz

Healthline: 0800 611 116

 

ONLINE RESOURCES

Depression and Anxiety: depression.org.nz

Corporate Wellness: wellplace.nz

Men's Mental Health: toughtalk.nz

Treatment of Depression - Cognitive Behavioral Therapy (CBT): beatingtheblues.co.nz

Counselling and Training: strengthtostrength.co.nz